In this episode, psychiatrist Dr. Vikram Patel and actor Imran Khan join Ira to dissect what mental health conversations used to be like before the age of the internet, how to filter the right kind of information online, why media literacy is important, and if it is possible to diagnose a serial killer just based on their fingers. TS Studios brings you Call Me Hopeful, a podcast where host Ira Khan attempts to make sense of the information, misinformation, oversimplifications and complications around mental health in India today. If you are struggling with your mental health, remember there is help out there. Sangath (9:30am to 5:30pm | Monday to Friday) - 07887872345 | https://sangath.in/well-being-centre/ Self-help resources - https://sangath.in/self-help-resource/ Agatsu's clinic (11am to 7pm | Tuesday to Sunday) - 9167792077 | https://www.agatsufoundation.org/therapy Mental Health Directory - https://docs.google.com/spreadsheets/d/1-_g1lLNBPJqqI6izUc-7lGs10RXtVCnOWlSXpjmWPNQ/edit#gid=0 Tele-MANAS (24x7) - 14416 Evidence based therapies for depression - Cognitive behaviour therapy - Interpersonal therapy - Behavioural activation - Problem solving therapy - Mindfulness based cognitive therapy - Psychodynamic psychotherapy 0:52 - Intro 2:59 - Mental health awareness before the internet 6:09 - Change in the language on the internet 9:35 - Radicalization through social media 13:45 - Simplification of complex concepts 18:25 - Reacting to comments 22:57 - Significant pros and cons of awareness 24:24 - Accessibility of mMental health information 25:08 - Structural issues with mMental health treatment 29:54 - Where to find accurate sources 32:48 - Media literacy 37:10 - Conclusion 38:06 - Pledge Credits: Host: Ira Khan Associate Producers: Bavana Gone, Neha Shetty Editor: Bavana Gone Social Media Strategist: Anubhooti Chouhan Art Director: Neha Shekhawat Camera Attendant: Shivam Kumar Singh Recording Studio: Island City Studios Creative Producers: Mohini Chaudhuri, Abhishek Saha Supervising Producer: Shrishti Malhotra Executive Producer: Karla Bookman